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Ten Tips to Keep Your Kids Well This Winter

on Sunday, 12 July 2015.

Ten Tips to Keep Your Kids Well This Winter

Why is it that some kids come down with every bug about and others don't?

The single most important barrier between your child and nasty winter bugs, is their very own immune system.

Here are 10 top tips from Naturopath Georgia Harding on how to support your child's immune army to keep your kids well this winter.

  

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Quick Tips

Eat more “real” food.

Focus first on getting more good stuff into your diet rather than having a deprivation mentality.

The more you tell yourself you can't eat something, the more you crave it and willpower is never a long-term solution.

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Subscribe here to receive exclusive recipes, special offers & tips to boost your wellbeing.

And receive Lauren's eBook on Health & Fitness Myths for FREE!