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Dinner Party Survival Tips

on Tuesday, 05 August 2014.

Dinner Party Survival Tips

Have you ever left a dinner party feeling heavy, bloated and over full?

Has a dinner party ever made you blow your good intentions and left you feeling guilty?

These tips will help you find the right balance, so you can enjoy yourself to the full and feel just as good walking out of your next social event as you did walking in;


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Quick Tips

Be present

Live in the moment and let go of re-living and replaying past events in your mind or worrying about the future.  Eleanor Roosevelt once said “Yesterday is history, tomorrow a mystery, today is a gift, that’s why we call it the present!”

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