How to get started
As a mobile Personal Trainer I save you time, hassle and childcare costs by coming directly to you! Currently I am available for Personal Training in the Palmerston North Area, either in your lounge, back yard or at a local park. I can also travel to further afield for a small call out fee if you prefer. 
Personal Training advice including nutritional or programming advice is available via the phone or Internet (via Skype.) So you can take advantage of this right now, regardless of where you live (just as long as you have a telephone or the internet.) This is a very effective way to communicate, especially if you have a webcam as we can see each other on screen as we talk. The cost of all calls is covered by Pure Health & Wellbeing.
If you have any further questions or you are ready to get into training so you can get more out of life, then email me now at
lauren@laurenparsons.co.nz
or call me on
021 348 661
Why wait any longer? Every journey starts with the first step!
I’d love to help you take those first few steps and see you running towards and reaching all of your goals and dreams!