Location
Currently Lauren is available for Personal Training in the Palmerston North Area, either in your lounge, back yard or at a local park. She can also travel to further afield for a small call out fee if you prefer.
You can also get together with a friend or two and make it a group work out session. A really cost effective and fun filled way work out with your friends there to help you stay on track! 
Group personal training challenges are also on offer from time to time. Look out for the dates of the next one near you or contact Lauren if you have a group of interested people and a challenge can be set up just for you!
Personal Training advice, Nutritional Consultations and Coaching are available via the phone or Internet (via Skype.) So you can take advantage of this right now, regardless of where you live (just as long as you have a telephone or the internet.) This is a very effective way to communicate, especially if you have a webcam as we can see each other on screen as we talk. The cost of all calls is covered by Pure Health & Wellbeing.
