Upcoming Events
Get Fit & Feel Fabulous
BODY & LIFESTYLE Transformation
A 12 Week Challenge with Lauren Parsons starting 20th Feb
12 Step Coaching Programme with accountability to keep you on track
- Group Personal Training Mon & Wed, 6.45–7.30am
- Centrally located @ CCC, 54 Pascal St, Palmerston North

- Fun social exercise sessions at your own pace teaching you to train smarter not harder
- Total package $347, great value @ less than $29 per week!
- Nutrition advice, goal setting, progress diary, ongoing support, recipes, social events, spot prizes
- Get fit, toned & feeling great!
- Be empowered to keep it up!


Join me & a great group of like-minded ladies to make 2012 your best year yet! Learn to feel fit & fabulous from the inside out. Register between the 3rd -17th February. Places are limited & will fill up fast, so be in quick!
Click HERE for your Registration Form
Here’s what others have said...
“The challenge exceeded my expectations as I reduced body fat, lost weight, and regained the enthusiasm that had lost for exercising. Plus I gained more because I now pay more attention to the quality of the exercise that I do, and, also, I actually pay attention to the food labels that I and my family eat! I really enjoyed the boxing fitness, and circuits. I learnt so much from the nutrition advice aswell. My clothes all fit so much better which is purely from the 2-3cm I lost around most parts of my body! Thank you Lauren!” - SR
I invite you to put yourself first & take some time out just for you this year. You’ll be part of a team, encouraging and supporting each other as you work towards your individual goals & you’ll receive all the knowledge & motivation to keep it up long term. For less than $29 per week you will be fitter, leaner, stronger, less stressed & more energised!
Don’t wait another week, come & join us...!
Click HERE for your registration form to reserve your place…
You will love it & love the results!
Can’t make the sessions? Do the Challenge from home! Take part alongside all of us, receive your Body & Lifestyle Transformation Guide & Personal Diary to your doorstep & the weekly updates direct to your fingertips!
The at home programme comes complete with full workouts that you can do anywhere - at the gym, in your lounge or outdoors! Get motivated, get on track & achieve your goals.
Special Introductory Offer!!! Rather than the standard price of $147, you can take part in the Feb 2012 challenge for just $97
Click HERE to register for the At Home Body & Lifestyle Transformation Programme